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Calming the Mind Joy of Living 1 Discover how meditation can transform all experiences—even difficult emotions and painful thoughts—into sources of joy. This comprehensive introduction to meditation goes beyond techniques to offer a profound shift in how you experience life. “If we transform our mind, everything we experience is transformed.” – Mingyur Rinpoche The real […] |
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Opening the Heart Joy of Living 2 About this event “Joy of Living” level 2 teaches us how to open our hearts to others and no longer shut ourselves off when facing our own challenges and sufferings. To achieve this, first of all, we need to recognize that loving kindness and compassion are not sought […] |
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