Tag: mindfulness
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Purple Tent Samhain Celebration
Join us for a special journey beyond the veil of our beings, as the earth turns toward midwinter. We will be supported by our trusted plant allies Ixcacao and Blue […]
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Move Different
Move Different: self-mastery through movement This is a two-hour movement laboratory, where the body becomes a site of inquiry – not something to push through, but something to move with. […]
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9D Breathwork Experience
9D Breathwork Experience with Claire O’Sullivan – Wellness Coach and 9D Breathwork Facilitator. Journey Theme: Letting Go Date: Sat 18th April @ 10am-12pm. What is 9D Breathwork? This isn’t your […]
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Feel It | 18 April 2026 | Hout Bay
FEEL IT – Music & Nature Wellbeing practice A science-backed musical journey for emotional, mental, and physical well-being. FEEL IT is a curated, one-hour experience that blends music, movement, and […]
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Joy of Living 2 – Cape Town
Opening the Heart Joy of Living 2 About this event “Joy of Living” level 2 teaches us how to open our hearts to others and no longer shut ourselves off […]
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Heart-To-Hearts
Heart-To-Hearts is a monthly space to breathe: to show up exactly as you are, with whatever you’re carrying, whatever brings you alive, whatever you’re curious about – even what doesn’t […]
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Heart-To-Hearts
Heart-To-Hearts is a monthly space to breathe: to show up exactly as you are, with whatever you’re carrying, whatever brings you alive, whatever you’re curious about – even what doesn’t […]
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Heart-To-Hearts
Heart-To-Hearts is a monthly space to breathe: to show up exactly as you are, with whatever you’re carrying, whatever brings you alive, whatever you’re curious about – even what doesn’t […]
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Return to Calm – Nervous System Restshop
Return to Calm: Nervous System Reset A women’s-only restshop for midlife women who are ready to pause, soften, and reconnect. You’re tired, but not just in your body. You’re tired […]
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Heart-To-Hearts
Heart-To-Hearts is a monthly space to breathe: to show up exactly as you are, with whatever you’re carrying, whatever brings you alive, whatever you’re curious about – even what doesn’t […]
