Tag: exercise
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Wellness Wednesday: Kickboxing Class
Shake off the day and power up your midweek with a high-energy kickboxing class designed to get your heart pumping and stress levels down. No experience needed — just bring […]
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Wellness Wednesday: Kickboxing Class
Shake off the day and power up your midweek with a high-energy kickboxing class designed to get your heart pumping and stress levels down. No experience needed — just bring […]
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Wellness Wednesday Run Club
Wellness Wednesday: Run Club Saunders Rock Parking Lot, Sea Point Gather at 17:00 | Start at 17:45 Lace up and join us for an energizing community run along the Sea […]
