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DTSTART;TZID=Africa/Abidjan:20260304T173000
DTEND;TZID=Africa/Abidjan:20260304T183000
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SUMMARY:Wellness Wednesday: Kickboxing Class
DESCRIPTION:Shake off the day and power up your midweek with a high-energy kickboxing class designed to get your heart pumping and stress levels down. \nNo experience needed — just bring your energy and a willingness to move! \n🗓 Wednesday\, 14 January\n⏰ 5:30 – 6:30 pm\n💰 R150 per person \nPerfect for boosting fitness\, confidence\, and community vibes — come punch\, kick\, and sweat it out with us for Wellness Wednesday!
URL:https://backend.getoutin.co.za/events/wellness-wednesday-kickboxing-class-10/
LOCATION:Iron Tiger (Fight + Fitness)\, Shop 1\, 17 Jamieson St\, Gardens\, Cape Town\, 8001\, Cape Town\, South Africa
CATEGORIES:Sport Events
ATTACH;FMTTYPE=image/jpeg:https://backend.getoutin.co.za/wp-content/uploads/2026/01/Kickboxing-Neighbourgood-generic-2-2-scaled.jpg
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DTSTART;TZID=Africa/Abidjan:20260305T190000
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SUMMARY:Iron Tiger First Thursday
DESCRIPTION:FIRST THURSDAY\, DONE DIFFERENTLY! \nThis isn’t a class. This isn’t a workout. This is an Iron Tiger vibe. \n🥊 Think loud music\, lights\, big energy and even bigger community.\n🔥 Open Mat\n🔥 Fun fitness\n🔥 Light sparring\n🔥 Team challenges\n🔥 Sweat\, laughs\, movement & connection \nWhether you train hard\, train for fun\, or just want to experience the Iron Tiger energy – this night is for you. \n📆 Thursday 5 March\n⏰ 19:00 – 20:30\n📍 Iron Tiger Fight & Fitness \nCape Town does First Thursday…we do it with gloves on. 🥊🐯
URL:https://backend.getoutin.co.za/events/iron-tiger-first-thursday/
LOCATION:Iron Tiger (Fight + Fitness)\, Shop 1\, 17 Jamieson St\, Gardens\, Cape Town\, 8001\, Cape Town\, South Africa
CATEGORIES:1st Thursday,Age Restriction 18+ / 21+,Party - Djs, Clubs, Live Music,Sport Events
ATTACH;FMTTYPE=image/jpeg:https://backend.getoutin.co.za/wp-content/uploads/2026/01/event-image-67-scaled.jpeg
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DTSTART;TZID=Africa/Abidjan:20260311T173000
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SUMMARY:Wellness Wednesday: Kickboxing Class
DESCRIPTION:Shake off the day and power up your midweek with a high-energy kickboxing class designed to get your heart pumping and stress levels down. \nNo experience needed — just bring your energy and a willingness to move! \n🗓 Wednesday\, 14 January\n⏰ 5:30 – 6:30 pm\n💰 R150 per person \nPerfect for boosting fitness\, confidence\, and community vibes — come punch\, kick\, and sweat it out with us for Wellness Wednesday!
URL:https://backend.getoutin.co.za/events/wellness-wednesday-kickboxing-class-11/
LOCATION:Iron Tiger (Fight + Fitness)\, Shop 1\, 17 Jamieson St\, Gardens\, Cape Town\, 8001\, Cape Town\, South Africa
CATEGORIES:Sport Events
ATTACH;FMTTYPE=image/jpeg:https://backend.getoutin.co.za/wp-content/uploads/2026/01/Kickboxing-Neighbourgood-generic-2-2-scaled.jpg
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DTSTART;TZID=Africa/Abidjan:20260325T173000
DTEND;TZID=Africa/Abidjan:20260325T173000
DTSTAMP:20260422T053133
CREATED:20260112T115222Z
LAST-MODIFIED:20260323T050200Z
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SUMMARY:Wellness Wednesday: Kickboxing Class
DESCRIPTION:Shake off the day and power up your midweek with a high-energy kickboxing class designed to get your heart pumping and stress levels down. \nNo experience needed — just bring your energy and a willingness to move! \n⏰ 5:30 – 6:30 pm\n💰 R150 per person \nPerfect for boosting fitness\, confidence\, and community vibes — come punch\, kick\, and sweat it out with us for Wellness Wednesday!
URL:https://backend.getoutin.co.za/events/wellness-wednesday-kickboxing-class-13/
LOCATION:Iron Tiger (Fight + Fitness)\, Shop 1\, 17 Jamieson St\, Gardens\, Cape Town\, 8001\, Cape Town\, South Africa
CATEGORIES:Sport Events
ATTACH;FMTTYPE=image/jpeg:https://backend.getoutin.co.za/wp-content/uploads/2026/01/Kickboxing-Neighbourgood-generic-2-2-scaled.jpg
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