Find Your Flow is the brainchild of Jessica Megaw and Taio Veitch, both passionate longboarders and yoga teachers. Over the years, we have observed the common thread that runs through yoga and the relaxed and graceful style of longboarding and aim to curate an experience that captures and shares this essence.

Find Your Flow weaves yoga, creativity, connection, mindset, and fun in combination with practical longboard coaching.

Taio and Jess have both dipped toes into the competitive longboarding scene. Jess surfed for the Border team in the 2024 South African Longboard championships, and Taio was awarded the Queen of Style after surfing in the semi-finals at the purist longboarding event ‘The Cobbles Classic’.

We are both qualified yoga teachers and bring our background in facilitation and yoga into this longboarding workshop. We are excited to share tangible, practical surf tips combined with the philosophical, psychological and creative aspects that have helped us find our ‘flow’ in the water.

This workshop includes:
– A rejuvenating yoga class focused on alignment and designed for surfers
– Connection and creative expression through dance, creative writing and sharing circles
– Food and drink: Arrival tea, small smoothie, healthy lunch (courtesy of the Common’s kitchen)
– Practical surf tips and theory coaching session
– Group surf and in-water coaching (pictures of the session will be captured for you to take home)
– Consolidation and reflections over lunch at the Commons

Please feel free to email taioveitch99@gmail.com if you have any questions.

The Gift – an ode to Muizenberg longboarding (short film)